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You may not be in total ketosis or be using fats and ketones efficiently. To counter this, decreased your carb ingestion and revisit the factors higher than. A nutritional supplement like MCT oil or ketones can also assistance (42, forty three).작성하신 게시글�?사용�?제한�?문구가 포함되어 일시적으�?등록�?제한됩�